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Patient Resources

Core Exercises

At Allasso Chiropractic, we teach out practice members how to perform core exercises to help strengthen their body, hold their adjustments longer and improve the effectiveness of their chiropractic care.

Each link will take you to our YouTube account, where you will be able to watch each exercise in its entirety in the best quality available.

Please contact us if you have any questions or would like to schedule a consultation. (617) 332-1877

Our Full Video Series


Instructional Videos